#125 Female Finance (6) – Cycle, Mood, Money: How My Hormonal Rhythm Shapes My Financial Decisions
Beschreibung der Episode
In this special episode of the ESG Talk Podcast, things get personal, physical – and hormonal! Stella Ureta-Dombrowsky dives into a topic that’s rarely linked to finance but has a powerful impact: the female cycle. You’ll discover how our hormones – depending on the phase of our cycle – influence our risk-taking, spending behavior, and financial planning. And how this knowledge can help you make smarter money moves. It’s not a taboo – it’s a total gamechanger.
Here’s what to expect:
- Why your cycle phases are more connected to your investments than you might think
- When it’s the best time for budget reviews, financial decisions, or salary negotiations
- How to build new money routines with cycle-tracking apps, journaling, and a money-mood tracker
- Tips for more clarity, fewer impulse buys – and a stronger money mindset
Quick and powerful takeaways:
- Your cycle directly impacts your financial decisions
- Menstrual phase = time for reflection and planning
- Ovulation phase = energy for negotiation and big ideas
- Luteal phase = financial hygiene, slowing down, and clarity
- Cycle awareness = decision-making power
- Combine cycle apps with finance tools – your rhythm matters
- Journaling and mood tracking reveal your money patterns
- Your cycle is not a weakness – it’s your superpower
Let’s talk money – cyclical, conscious, empowered.
If you loved this episode, feel free to share it with a friend, colleague, or money buddy.
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Kooperationsanfragen & Kontakt
Stella Dombrowsky
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Gastbeitrag
Mein Beitrag zum Thema nachhaltige Geldanlage im Buch Green Finance.
https://fazbuch.de/produkt/green-finance/ref/1485/?utm_campaign=green-finance
Musik
https://elements.envato.com/documentary-film-DR358CU
Item License Code: 5AM8J6RLKQ
https://app.envato.com/item/f73d3698-6015-4bb4-abeb-4479e4a26f2a
Item License Code: 4B3D7YCP85
KI - Hinweise
Diese Shownotes wurden mit KI-Unterstützung auf Basis des Gesprächs erstellt und von mir redaktionell geprüft und verantwortet.
Transparenzhinweis
Diese Folge stammt aus der Zeit des Podcasts »ESG-Talk«. Seit dem 27. Januar 2025 trägt der Podcast den Namen »Wandel mit Wirkung« – Inhalte, Gastgeberin und Anspruch bleiben unverändert.